Short Description
Italian Sausage with Peppers and Onions is a classic, rustic dish that brings together juicy sausages, sautéed bell peppers, onions, and garlic in a medley of Italian herbs. Whether served on its own, in a sandwich roll, or alongside roasted potatoes, this dish is full of bold flavors and comforting textures.
Why You’ll Love This Recipe
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Flavor-Packed: The combination of sweet and savory vegetables with herbed sausage is deeply satisfying.
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Customizable: Use pork, chicken, or turkey sausage based on your preferences.
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Quick and Easy: Ready in just over 30 minutes with minimal prep.
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Versatile Serving Options: Delicious on its own, in a sandwich, or served over pasta, rice, or polenta.
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One-Pan Convenience: Everything cooks in a single skillet for easy cleanup.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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1 lb Italian sausage (can substitute with chicken or turkey sausage)
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2 tablespoons olive oil
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1 red bell pepper, sliced
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1 yellow bell pepper, sliced
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1 green bell pepper, sliced
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1 large onion, sliced
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3 cloves garlic, minced
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1 teaspoon dried oregano
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1 teaspoon dried basil
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1/4 teaspoon red pepper flakes (optional)
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Salt and pepper to taste
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1/4 cup chicken broth
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Fresh parsley, chopped (for garnish)
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Hoagie rolls or Italian bread (optional, for serving)
Directions
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Cook the Sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausages and cook until browned on all sides, about 7–8 minutes. Remove from the skillet and set aside. -
Sauté the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Sauté the red, yellow, and green bell peppers, along with the sliced onion and minced garlic, until softened—about 5–7 minutes. -
Season
Stir in the dried oregano, dried basil, red pepper flakes (if using), salt, and pepper. Cook for an additional 2–3 minutes to blend the flavors. -
Simmer Together
Return the browned sausages to the skillet. Add the chicken broth, cover the pan, and reduce the heat to low. Simmer for 10 minutes or until the sausages are fully cooked and the vegetables are tender. -
Serve
Garnish with freshly chopped parsley. Serve hot as is or in hoagie rolls or Italian bread for a hearty sandwich.
Servings and Timing
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Servings: 4
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Preparation Time: 10 minutes
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Cooking Time: 25 minutes
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Total Time: 35 minutes
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Calories: Approximately 400 kcal per serving
Variations
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Spicy Version: Use hot Italian sausage and increase red pepper flakes.
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Balsamic Twist: Add a splash of balsamic vinegar while simmering for extra depth.
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Low-Carb Option: Serve without bread, alongside sautéed greens or cauliflower rice.
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Cheesy Addition: Top with shredded mozzarella or provolone before serving.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
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Freezing: Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
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Reheating: Warm in a skillet over medium heat until heated through, or microwave in 1-minute intervals.
FAQs
Can I make this recipe with pre-cooked sausage?
Yes, reduce the browning time and simply warm the sausage during the final simmer.
What’s the best type of sausage to use?
Traditional pork Italian sausage is classic, but chicken or turkey sausage also work well and are lighter alternatives.
Can I use frozen peppers?
Yes, frozen bell pepper strips can be used. Sauté a bit longer to evaporate excess moisture.
Is this dish gluten-free?
Yes, as long as the sausage and broth are gluten-free. Always check labels.
What sides go well with this dish?
Roasted potatoes, polenta, crusty bread, or a fresh green salad pair beautifully.
Can I prepare this ahead of time?
Yes, the entire dish can be made a day ahead and reheated gently before serving.
How do I prevent the sausage from drying out?
Don’t overcook during the browning phase—finish cooking gently during the covered simmer.
What’s a good wine pairing?
A medium-bodied red like Chianti or a zesty white like Sauvignon Blanc pairs nicely.
Can I grill the sausage instead?
Yes, grill the sausage and sauté the vegetables separately for a smokier flavor.
How do I make this dish vegetarian?
Substitute sausage with plant-based links and use vegetable broth instead of chicken broth.
Conclusion
Italian Sausage with Peppers and Onions is a timeless, satisfying dish that’s full of color, flavor, and comforting aromas. Whether served in a sandwich or as a main dish with hearty sides, it’s a versatile and reliable recipe that belongs in every home cook’s rotation. With just one skillet and under 40 minutes, dinner can be as easy as it is delicious.
[tasty-recipe id=”18594″]