Description
A delightful and flavorful recipe for Balsamic Chicken Orzo with Roasted Veggies & Creamy Feta that combines tender chicken, roasted vegetables, orzo pasta, and a creamy feta topping. This dish is a perfect balance of savory and tangy flavors.
Ingredients
Units
Scale
Roasted Vegetables
- 1 cup cherry tomatoes, halved
- 1 small zucchini, diced
- 1 small red bell pepper, diced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
Chicken
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon paprika
- Salt and black pepper to taste
Orzo
- 1 cup dry orzo pasta
- 2 cups water or low-sodium chicken broth
- 1 tablespoon olive oil
- Salt to taste
Creamy Feta
- 1/2 cup crumbled feta cheese
- 1/4 cup plain Greek yogurt
- 1 teaspoon olive oil
- 1 teaspoon fresh lemon juice
- Salt and black pepper to taste
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C). Toss cherry tomatoes, zucchini, and red bell pepper with olive oil, salt, black pepper, and oregano. Roast for 15–20 minutes until tender and lightly caramelized.
- Cook the Orzo: While vegetables roast, cook the orzo. Bring water or broth to a boil, add orzo and a pinch of salt, and cook 8–10 minutes until al dente. Drain and toss with olive oil to prevent sticking. Set aside.
- Cook the Chicken: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. Add chicken, paprika, salt, and black pepper. Cook 6–8 minutes until fully cooked and lightly golden.
- Prepare the Creamy Feta: Mix crumbled feta, Greek yogurt, olive oil, lemon juice, salt, and black pepper until smooth.
- Combine and Serve: In a large bowl, combine roasted vegetables, cooked chicken, and orzo. Toss gently to mix. Serve in bowls or on a platter. Dollop creamy feta on top and garnish with chopped parsley and extra crumbled feta if desired. Serve warm or at room temperature.
Notes
- You can customize the vegetables in this dish based on your preferences or what’s in season.
- Feel free to adjust the seasoning and spices to suit your taste.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting, Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 5g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg
