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Creamy Lemon Yogurt Chicken Skillet Recipe

Creamy Lemon Yogurt Chicken Skillet Recipe


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4.9 from 10 reviews

  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Creamy Lemon Yogurt Chicken Skillet is a quick and flavorful dish that combines tender chicken with a tangy, creamy lemon yogurt sauce. Perfect for a busy weeknight dinner!


Ingredients

Units Scale

For the Chicken

  • 1 1/2 lb boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 3/4 tsp salt
  • 1/2 tsp black pepper

For the Creamy Lemon Yogurt Sauce

  • 1 cup Greek yogurt
  • Zest and juice of 1 large lemon
  • 1 tbsp olive oil
  • 1 clove garlic, grated
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley

Optional Add-ins

  • 1 cup baby spinach or kale
  • 1/2 cup cherry tomatoes, halved

Instructions

  1. Prepare the Chicken: Season and sear the chicken until cooked through. Set aside.
  2. Make the Creamy Lemon Yogurt Sauce: Sauté garlic, then mix in yogurt, lemon zest, lemon juice, olive oil, salt, and pepper. Add optional veggies if desired.
  3. Combine and Serve: Return chicken to the skillet, spoon sauce over the top, and simmer. Garnish with parsley and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg