Description
These Crispy Broccoli & Cheese Nuggets are golden, crunchy bites of veggie-packed goodness with a melty, cheesy center. A perfect meatless snack or side dish that’s kid-friendly, freezer-friendly, and irresistibly delicious.
Ingredients
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2 cups finely chopped broccoli (steamed or blanched)
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1 cup shredded cheddar cheese
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1/4 cup grated Parmesan cheese
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1/2 cup breadcrumbs (plus more for coating)
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1/4 cup finely chopped onion (optional)
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1 egg
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1/2 teaspoon garlic powder
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Salt and black pepper to taste
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Olive oil spray or a little oil for baking/frying
Instructions
Step 1: Prepare the Mixture
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Chop broccoli into very fine pieces (or pulse in a food processor).
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In a bowl, mix broccoli, cheddar, Parmesan, breadcrumbs, onion, egg, garlic powder, salt, and pepper.
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Chill the mixture for 15–20 minutes to firm up.
Step 2: Form the Nuggets
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Scoop about 1 tablespoon of the mixture and shape into small nuggets or patties.
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Coat lightly in additional breadcrumbs for extra crispiness.
Step 3: Cook
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Baking: Preheat oven to 400°F (200°C), place nuggets on a lined baking sheet, spray with olive oil, and bake 18–20 minutes, flipping halfway.
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Air Frying: Cook at 375°F (190°C) for 10–12 minutes, shaking halfway.
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Pan Frying: Fry in a skillet with a bit of oil until golden on both sides.
Step 4: Serve
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Serve warm with ketchup, ranch, or your favorite dip.
Notes
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Use frozen broccoli (thawed and drained) for convenience.
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Add cooked quinoa or mashed potato for variety.
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These freeze well—bake from frozen with extra cook time.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack, Side Dish
- Method: Baking
- Cuisine: American