Description
These Crispy Parmesan Chicken Tenders are coated in a flavorful Parmesan and breadcrumb mixture, then baked or fried to crunchy perfection. A delicious twist on classic chicken tenders with a cheesy, golden crust!
Ingredients
Units
Scale
- 1 lb chicken tenders
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup flour
- 2 eggs, beaten
- 2 tablespoons milk
- Cooking oil (for frying) or cooking spray (for baking)
Instructions
- Preheat oven to 400°F (200°C) or heat oil in a pan for frying.
- In a bowl, mix panko, Parmesan, garlic powder, onion powder, paprika, salt, and black pepper.
- Coat each chicken tender in flour, then dip into the egg mixture, then coat with the Parmesan-panko mix.
- For baking: Place on a greased baking sheet and bake for 20 minutes, flipping halfway through.
- For frying: Fry in hot oil for about 4 minutes per side, or until golden brown and cooked through.
- Serve with your favorite dipping sauce!
Notes
- Use fresh Parmesan for the best flavor.
- Air fryer option: Cook at 375°F (190°C) for 12-15 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes