These Garlic-Infused Chicken Wraps with Melty Cheese are a savory, handheld delight that’s perfect for lunch, dinner, or even meal prep. Packed with juicy, seasoned chicken, rich garlic flavor, and gooey melted cheese all wrapped in a warm tortilla, this dish is quick to prepare and full of comforting, bold flavor.
Why You’ll Love This Recipe
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Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
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Garlic Lover’s Dream: Infused with aromatic garlic for deep, satisfying flavor.
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Melty Cheese Factor: The combination of mozzarella and Parmesan creates a deliciously gooey and savory bite.
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Customizable: Add your favorite veggies, sauces, or use different wraps to suit your taste.
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Portable Meal Option: Great for lunches, picnics, or on-the-go meals.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Olive oil
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Garlic, minced
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Paprika
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Salt and pepper
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Mozzarella cheese, shredded
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Parmesan cheese, grated
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Large flour tortillas
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Ranch dressing or sour cream (optional)
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Fresh parsley (for garnish)
directions
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Prepare the Chicken:
Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with paprika, salt, and pepper. Cook for 6–7 minutes per side, or until golden and cooked through. Let rest before slicing into thin strips. -
Make the Garlic Sauce:
In the same skillet, reduce heat to medium and add minced garlic. Cook for 1–2 minutes until fragrant, being careful not to burn it. Stir to deglaze the pan with the leftover flavors. -
Assemble the Wraps:
Warm the tortillas in a dry skillet or microwave. Add sliced chicken to the center of each tortilla. Sprinkle with mozzarella and Parmesan cheeses. -
Grill the Wraps:
Fold the sides over the filling and roll tightly. Place back into the skillet seam-side down. Cook for 2–3 minutes per side until the tortilla is golden and the cheese is melted. -
Serve:
Slice wraps in half, garnish with chopped parsley, and serve warm with ranch dressing or sour cream on the side if desired.
Servings and timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 15 minutes
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Total Time: 25 minutes
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Calories: 380 kcal per serving
Variations
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Add Veggies: Include sautéed onions, bell peppers, or spinach for added nutrition and flavor.
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Spicy Version: Add red pepper flakes or hot sauce to the garlic or chicken.
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Wrap Options: Use whole wheat, spinach, or low-carb tortillas as alternatives.
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Cheese Swap: Try cheddar, Monterey Jack, or provolone for a different cheese profile.
storage/reheating
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Storage: Store leftover wraps in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat in a skillet or toaster oven for best texture. Microwave if needed, though the wrap may become softer.
FAQs
Can I use pre-cooked chicken?
Yes, rotisserie chicken or leftover cooked chicken can be used to save time. Just heat it in the skillet with garlic before assembling.
What’s the best way to keep the wrap from falling apart?
Wrap tightly and grill seam-side down first to seal it. Don’t overfill.
Can I make these wraps ahead of time?
Yes, they can be assembled and stored in the fridge. Grill them just before serving for the best texture.
Are these wraps freezer-friendly?
Yes, wrap tightly in foil and freeze. Thaw overnight in the refrigerator and grill or bake to reheat.
What kind of tortilla should I use?
Large flour tortillas work best for folding and holding fillings without tearing.
Can I use chicken thighs instead of breasts?
Absolutely. Chicken thighs will add more flavor and moisture to the wraps.
Can I add a sauce inside the wrap?
Yes, try adding a smear of ranch, garlic aioli, or pesto for an extra layer of flavor.
How do I make it vegetarian?
Substitute chicken with grilled vegetables or a plant-based chicken alternative.
Can I bake the wraps instead of grilling?
Yes, bake at 375°F (190°C) for 10–12 minutes, flipping once halfway through.
What sides pair well with this dish?
These wraps go well with fries, salad, coleslaw, or a light vegetable soup.
Conclusion
Delicious Garlic-Infused Chicken Wraps with Melty Cheese are a simple yet flavorful way to elevate everyday ingredients into something truly satisfying. Perfectly seasoned chicken, savory garlic, and melted cheese all wrapped in a golden tortilla make this a go-to meal for any occasion. Whether you’re cooking for the family or prepping lunch for the week, this wrap delivers on taste and convenience.
[tasty-recipe id=”18489″]