Description
These Greek Grilled Chicken Flatbread Wraps with Garlic Yogurt Sauce are a delicious and satisfying meal option with flavorful grilled chicken, fresh veggies, creamy feta cheese, and a zesty garlic yogurt sauce all wrapped in a soft flatbread.
Ingredients
Units
Scale
For the Grilled Chicken:
- 1 lb chicken breasts, sliced into thin strips
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and black pepper to taste
For the Wraps:
- 4 large flatbreads or tortillas
- 1 cup shredded lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
For the Garlic Yogurt Sauce:
- 1/2 cup Greek yogurt
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the Grill: Preheat a grill pan or skillet over medium-high heat.
- Marinate the Chicken: Toss chicken strips with olive oil, oregano, paprika, salt, and pepper.
- Grill the Chicken: Grill chicken for 3–4 minutes per side until cooked through and slightly charred.
- Prepare the Garlic Yogurt Sauce: In a small bowl, mix Greek yogurt, garlic, lemon juice, olive oil, salt, and pepper to make the garlic yogurt sauce.
- Assemble the Wraps: Warm flatbreads slightly for pliability. Layer lettuce, cherry tomatoes, cucumber, red onion, feta, and grilled chicken on each flatbread.
- Add the Sauce: Drizzle generously with garlic yogurt sauce.
- Wrap and Serve: Fold or roll flatbreads and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 5g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg
