Tender, juicy, and packed with flavor, these Garlic Parmesan Chicken Meatloaves are a healthier twist on the classic. Infused with garlic, herbs, and cheese, and baked to golden perfection — they’re weeknight winners the whole family will love.
Why You’ll Love This Recipe:
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Lean ground chicken makes them light yet filling
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Full of Parmesan, herbs, and garlic goodness
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Easy to customize with optional veggies like spinach or mint
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Baked in individual portions — perfect for meal prep!
Ingredients
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1 lb ground chicken
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½ cup grated Parmesan cheese
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½ cup breadcrumbs
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¼ cup fresh parsley, finely chopped
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3 garlic cloves, minced
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1 egg, beaten
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1 tsp dried oregano
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½ tsp salt
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¼ tsp black pepper
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¼ cup milk
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2 tbsp olive oil
Optional Add-ins:
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Finely chopped spinach, mint, or coriander for extra flavor and color
Instructions
1️⃣ Preheat Oven
Preheat your oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper.
2️⃣ Mix the Meatloaf Mixture
In a large bowl, combine ground chicken, Parmesan, breadcrumbs, parsley, garlic, egg, oregano, salt, and pepper.
Add the milk and mix gently until just combined. Avoid over-mixing to keep the meatloaves tender.
3️⃣ Shape & Drizzle
Divide the mixture into 4 equal portions and form each into a mini loaf.
Place them on the prepared baking sheet and drizzle with olive oil for a golden crust.
4️⃣ Bake
Bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C) and the tops are lightly browned.
Storage & Reheating Tips
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Store in an airtight container in the fridge for up to 4 days
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Freeze individually wrapped loaves for up to 2 months
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Reheat in the oven or microwave until warmed through
Nutrition (Per Mini Loaf – Approx.)
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Calories: 310
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Protein: 28g
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Fat: 18g
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Carbs: 10g
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Fiber: 1g
Pro Tips & Variations
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Add shredded mozzarella to the center of each loaf for a melty surprise
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Serve with roasted veggies, mashed potatoes, or a light salad
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Use turkey instead of chicken for a different twist
[tasty-recipe id=”19057″]