Garlic Parmesan Chicken Meatloaves | YumSprint

Garlic Parmesan Chicken Meatloaves

Tender, juicy, and packed with flavor, these Garlic Parmesan Chicken Meatloaves are a healthier twist on the classic. Infused with garlic, herbs, and cheese, and baked to golden perfection — they’re weeknight winners the whole family will love.


Why You’ll Love This Recipe:

  • Lean ground chicken makes them light yet filling

  • Full of Parmesan, herbs, and garlic goodness

  • Easy to customize with optional veggies like spinach or mint

  • Baked in individual portions — perfect for meal prep!


Ingredients

  • 1 lb ground chicken

  • ½ cup grated Parmesan cheese

  • ½ cup breadcrumbs

  • ¼ cup fresh parsley, finely chopped

  • 3 garlic cloves, minced

  • 1 egg, beaten

  • 1 tsp dried oregano

  • ½ tsp salt

  • ¼ tsp black pepper

  • ¼ cup milk

  • 2 tbsp olive oil

Optional Add-ins:

  • Finely chopped spinach, mint, or coriander for extra flavor and color


‍ Instructions

1️⃣ Preheat Oven

Preheat your oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper.

2️⃣ Mix the Meatloaf Mixture

In a large bowl, combine ground chicken, Parmesan, breadcrumbs, parsley, garlic, egg, oregano, salt, and pepper.
Add the milk and mix gently until just combined. Avoid over-mixing to keep the meatloaves tender.

3️⃣ Shape & Drizzle

Divide the mixture into 4 equal portions and form each into a mini loaf.
Place them on the prepared baking sheet and drizzle with olive oil for a golden crust.

4️⃣ Bake

Bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C) and the tops are lightly browned.


Storage & Reheating Tips

  • Store in an airtight container in the fridge for up to 4 days

  • Freeze individually wrapped loaves for up to 2 months

  • Reheat in the oven or microwave until warmed through


Nutrition (Per Mini Loaf – Approx.)

  • Calories: 310

  • Protein: 28g

  • Fat: 18g

  • Carbs: 10g

  • Fiber: 1g


Pro Tips & Variations

  • Add shredded mozzarella to the center of each loaf for a melty surprise

  • Serve with roasted veggies, mashed potatoes, or a light salad

  • Use turkey instead of chicken for a different twist

[tasty-recipe id=”19057″]

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