Greek Beef Wraps: Savory Mediterranean Delight

Greek Beef Wraps with Cucumber Feta Sauce Recipe

Get ready to fall completely in love with Greek Beef Wraps with Cucumber Feta Sauce. Imagine savory, spiced beef snuggled inside a warm pita alongside crisp veggies and smothered in a vibrant, creamy cucumber feta sauce—every bite offers a satisfying burst of Mediterranean sunshine! Whether you’re making dinner for the family or sharing with friends at a picnic, these wraps deliver a fresh, bold flavor that is both nourishing and exciting. Trust me, once you try them, you’ll be daydreaming about your next excuse to whip up these unforgettable Greek Beef Wraps with Cucumber Feta Sauce.

Ingredients You’ll Need

Greek Beef Wraps with Cucumber Feta Sauce Recipe - Recipe Image

Ingredients You’ll Need

The beauty of these Greek Beef Wraps with Cucumber Feta Sauce comes from the wholesome, simple ingredients that pack big flavor. Every element has a special part to play—think juicy beef, bright veggies, and luscious yogurt sauce—so gathering the best fresh items will make each mouthful unforgettable.

  • Ground Beef (1 lb, 80/20): Delivers juicy, flavorful bites and holds together beautifully for wraps.
  • Olive Oil (2 tbsp): Adds richness, helps brown the beef, and infuses Mediterranean character.
  • Garlic (3 cloves, minced): Brings a deep, aromatic flavor base that’s impossible to resist.
  • Dried Oregano (1 tsp): This classic Greek herb imparts an earthy, herby backbone to the beef.
  • Ground Cumin (½ tsp): Adds warmth and subtle depth for that authentic, savory touch.
  • Paprika (½ tsp): Gives the beef its golden hue and a gentle, smoky sweetness.
  • Salt (½ tsp): Essential for seasoning—brings all the other flavors to life.
  • Black Pepper (¼ tsp): A hint of pepper sharpens the flavors and wakes up your taste buds.
  • Lemon Juice (1 tbsp): Brightens and tenderizes the meat, cutting through richness.
  • Greek Yogurt (¾ cup): Thick and creamy, forms the dreamy base of the cucumber feta sauce.
  • Grated Cucumber (½ cup): Squeezed dry and super refreshing—this brings a cool crunch to the sauce.
  • Crumbled Feta Cheese (½ cup, plus more for garnish): Adds tangy, salty creaminess and a true Greek vibe.
  • Lemon Juice (1 tbsp, for sauce): Zests up the sauce with a citrusy punch.
  • Olive Oil (1 tbsp, for sauce): Richness and silkiness, making the sauce extra special.
  • Chopped Fresh Dill (1 tbsp, optional): Brightens and perfumes the sauce with a burst of herby flavor.
  • Freshly Cracked Black Pepper: A pop of mild heat lifts the sauce beautifully.
  • Pita Breads or Flatbreads (4): Warm, pillowy bases that hug every ingredient snugly.
  • Shredded Romaine Lettuce (1 cup): Crisp and refreshing, it balances the savory filling.
  • Diced Tomatoes (½ cup): Juicy and sweet—these brighten every bite with freshness.
  • Thinly Sliced Red Onion (¼ cup): Adds zesty crunch and gorgeous color inside your wraps.

How to Make Greek Beef Wraps with Cucumber Feta Sauce

Step 1: Brown the Beef

Start by heating olive oil in a large skillet over medium heat. When the oil shimmers, add the ground beef, breaking it up into crumbles with a wooden spoon. Let it cook until it begins to brown, filling your kitchen with a mouthwatering aroma. This is where the magic of Greek Beef Wraps with Cucumber Feta Sauce really begins.

Step 2: Season and Sauté

Once the beef is mostly browned, stir in the minced garlic, dried oregano, ground cumin, paprika, salt, and pepper. Sauté everything together until the spices are deeply fragrant and the beef is fully cooked. Right before removing from the heat, squeeze in the lemon juice—it wakes up the whole dish and ties every flavor together!

Step 3: Make the Cucumber Feta Sauce

In a bowl, combine Greek yogurt, grated and squeezed cucumber, crumbled feta, a dash of lemon juice, olive oil, fresh dill if using, and some freshly cracked black pepper. Mix until you have a creamy, textured sauce flecked with crunchy cucumber and tangy cheese. This sauce is the soul of the Greek Beef Wraps with Cucumber Feta Sauce—don’t skip it!

Step 4: Warm the Wraps

Gently warm your pita breads or flatbreads in a dry skillet or briefly in the microwave. This little step makes them more pliable for wrapping and gives them a cozy, just-baked feel, ready to cradle all those delicious layers.

Step 5: Assemble and Wrap

Spread a generous swoosh of cucumber feta sauce down the center of each warm pita. Layer on the seasoned beef, then pile high with romaine, tomatoes, red onion, and a shower of extra feta if you like. Fold the pita tightly around the fillings to create the ultimate Greek Beef Wrap with Cucumber Feta Sauce—now it’s time to dig in!

How to Serve Greek Beef Wraps with Cucumber Feta Sauce

Greek Beef Wraps with Cucumber Feta Sauce Recipe - Recipe Image

Garnishes

There’s nothing like a finishing touch to make your Greek Beef Wraps with Cucumber Feta Sauce sing. Sprinkle with a little extra crumbled feta and chopped fresh dill for a burst of flavor and a pop of color. A squeeze of fresh lemon right before serving brings everything to life—simple, but pure Mediterranean magic.

Side Dishes

Round out your meal with a side of crisp oven-baked fries, classic Greek salad with olives and cucumbers, or lemony roasted potatoes. Even a light tabbouleh or tangy marinated olives can complement the boldness of the beef and the refreshing bite of the sauce, turning this wrap into a true feast.

Creative Ways to Present

If you’re feeding a crowd, set up a build-your-own Greek Beef Wraps with Cucumber Feta Sauce bar—all the components laid out so everyone can customize their own. Or slice the assembled wraps into bite-size pinwheels for party platters or picnics. For an extra special touch, serve with colorful pickled veggies on the side for added zing and crunch.

Make Ahead and Storage

Storing Leftovers

Have leftovers from your Greek Beef Wraps with Cucumber Feta Sauce? No problem! Store the beef filling, sauce, and veggies separately in airtight containers for up to 3 days in the refrigerator. Keeping everything apart helps preserve moisture and texture, so your wraps are just as lovely the next day.

Freezing

The beef filling freezes wonderfully—just let it cool, then pack into freezer-safe containers and stash for up to 2 months. Thaw overnight in the refrigerator before reheating. The cucumber feta sauce doesn’t freeze well, though, so whip up a fresh batch each time for that creamy, dreamy finish.

Reheating

Reheat the beef gently over medium-low heat in a skillet or in the microwave until warmed through. Make sure to only assemble wraps right before eating to keep everything fresh and lively. Warm your pitas as usual, then load up with chilled sauce and veggies for a wrap that tastes just as fabulous as the first night.

FAQs

Can I use ground lamb instead of beef?

Absolutely! For a classic Greek twist, swap in ground lamb for beef—it’ll add even more richness and a traditional Mediterranean flavor to your Greek Beef Wraps with Cucumber Feta Sauce.

Is it necessary to squeeze the cucumber before adding to the sauce?

Yes, squeezing out the excess liquid is key for a thick, creamy sauce that won’t make your wraps soggy. After grating, simply press the cucumber in a clean towel or paper towel before mixing it in.

Can I make Greek Beef Wraps with Cucumber Feta Sauce gluten free?

Definitely! Just use your favorite gluten-free pita or flatbread. All other ingredients are naturally gluten free, so you can enjoy these wraps worry-free.

What if I don’t have fresh dill?

No worries! The sauce will still taste amazing without dill, but if you want that extra herby punch, parsley or even a pinch of dried dill can work in a pinch.

How do I keep the wraps from getting soggy?

The secret is to assemble the wraps right before eating. If you’re packing for lunch or a picnic, keep the sauce separate and spread it just before serving to keep everything vibrant and fresh.

Final Thoughts

If you’re craving a meal that’s flavorful, fun, and endlessly satisfying, you need to try Greek Beef Wraps with Cucumber Feta Sauce. They’re a true crowd-pleaser that’s easy enough for weeknights, but festive enough to impress guests. So roll up your sleeves, gather your favorite people, and savor every delicious bite—these wraps are ready to become your new go-to favorite!

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Greek Beef Wraps with Cucumber Feta Sauce Recipe

Greek Beef Wraps with Cucumber Feta Sauce Recipe


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5 from 17 reviews

  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Greek Beef Wraps with Cucumber Feta Sauce are a delicious fusion of savory spiced beef, cool cucumber feta sauce, and fresh vegetables wrapped in warm pita breads. A perfect blend of Mediterranean flavors in every bite.


Ingredients

Units Scale

Greek Beef:

  • 1 lb (450 g) ground beef (80/20 for best flavor)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice

Cucumber Feta Sauce:

  • 3/4 cup Greek yogurt
  • 1/2 cup grated cucumber (excess moisture squeezed out)
  • 1/2 cup crumbled feta cheese
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp chopped fresh dill (optional)
  • Freshly cracked black pepper

For Assembly:

  • 4 pita breads or flatbreads
  • 1 cup shredded romaine lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup thinly sliced red onion
  • Extra feta for garnish (optional)

Instructions

  1. Greek Beef: Heat olive oil in a skillet over medium heat. Add ground beef and cook, breaking it apart.
  2. Stir in garlic, oregano, cumin, paprika, salt, and pepper. Cook until beef is browned and fully cooked.

    Finish with lemon juice and remove from heat.

  3. Cucumber Feta Sauce: In a bowl, mix Greek yogurt, grated cucumber, feta, lemon juice, olive oil, dill, and black pepper until creamy.
  4. For Assembly: Warm pita breads slightly. Spread cucumber feta sauce over each wrap, add seasoned beef, lettuce, tomatoes, and red onion. Fold tightly and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop, Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 610
  • Sugar: 4g
  • Sodium: 1020mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 115mg
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