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Greek Chicken Pita Bowls with Garlic Yogurt Sauce Recipe

Greek Chicken Pita Bowls with Garlic Yogurt Sauce Recipe

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4.7 from 15 reviews

  • Author: Emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Mediterranean

Description

These Greek Chicken Pita Bowls with Garlic Yogurt Sauce are a delicious and healthy meal option. Tender marinated chicken, fresh vegetables, and a creamy garlic yogurt sauce all come together in a flavorful pita bowl.

Ingredients

Units Scale

For the Chicken

  • 1 lb boneless skinless chicken breasts or thighs, diced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice

For the Garlic Yogurt Sauce

  • 3/4 cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

For the Pita Bowls

  • 4 pita breads, cut into halves or quarters
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 1 cup shredded lettuce
  • Fresh parsley for garnish

Instructions

  1. Marinate the chicken – In a bowl, combine diced chicken with olive oil, garlic, oregano, paprika, salt, pepper, and lemon juice. Toss to coat and let marinate for 15–20 minutes.
  2. Cook the chicken – Heat a skillet over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until fully cooked and golden brown.
  3. Prepare the garlic yogurt sauce – In a small bowl, mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper. Stir until smooth and creamy.
  4. Warm the pita – Lightly toast the pita halves in the oven or on a skillet for 1–2 minutes until soft and warm.
  5. Assemble the pita bowls – Place shredded lettuce as a base in each pita bowl. Add cherry tomatoes, cucumber, olives, feta, and cooked chicken.
  6. Drizzle the sauce – Spoon the garlic yogurt sauce over each bowl.
  7. Garnish and serve – Sprinkle with fresh parsley and serve immediately.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop, Oven
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 kcal
  • Sugar: 5 g
  • Sodium: 640 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 4 g
  • Protein: 32 g
  • Cholesterol: 85 mg

Find it online: https://yumsprint.com/greek-chicken-pita-bowls-with-garlic-yogurt-sauce-recipe/