Looking for a vibrant, flavor-packed meal that’s both satisfying and amazingly easy to whip up? Greek Chicken Souvlaki Bowls with Whipped Feta Sauce hit every craving: juicy marinated chicken, bright veggies, hearty grains, and the most luscious whipped feta—not to mention they come together in under an hour. Whether you’re hosting friends for a Mediterranean-inspired dinner or just need a delicious weeknight meal, this recipe brings all the charm and color of a Greek feast right to your table.
Ingredients You’ll Need
You’ll be delighted by how simple these ingredients are, but don’t be fooled—each one is chosen for maximum flavor and freshness. Every item in this recipe comes together to create those sun-drenched, classic Mediterranean tastes and an irresistible mix of textures.
- Chicken breast: Lean, juicy, and perfect for soaking up that dynamic souvlaki marinade.
- Olive oil: Brings richness to both the marinade and the whipped feta, while helping everything come together.
- Lemon (zest and juice): Adds zippy brightness and a burst of freshness to the chicken and feta sauce.
- Garlic: A must-have for depth and irresistible Mediterranean aroma—blend some into both the chicken and the sauce.
- Dried oregano: The signature herb of Greek cuisine, adding earthy, peppery notes.
- Paprika: For beautiful color and just a whisper of smokiness.
- Ground cumin: Lends a subtle warmth and nuttiness that anchors all the flavors.
- Salt & black pepper: Essential for seasoning and pulling every ingredient together perfectly.
- Feta cheese: The star of the sauce—tangy, creamy, and bursting with Greek flavor.
- Greek yogurt: Gives the feta sauce its ultra silky, spoonable texture while adding a bit of tang.
- Cherry tomatoes: Pop with juicy sweetness and vibrant color in every bite.
- Cucumber: Brings a crisp, refreshing crunch to your bowls—so important for balance.
- Red onion: Delivers a little sharpness and beautiful color contrast.
- Kalamata olives: Offer briny intensity that satisfies all your savory cravings.
- Cooked rice or quinoa: Your base for building a hearty, fill-you-up meal.
- Fresh parsley or dill: Brighten everything up with their herbal spark—finish each bowl with a shower of herbs.
How to Make Greek Chicken Souvlaki Bowls with Whipped Feta Sauce
Step 1: Marinate the Chicken
In a large bowl, whisk together the olive oil, lemon zest and juice, minced garlic, oregano, paprika, cumin, salt, and black pepper. Toss in the cubed chicken breast so every piece is nicely coated with that zesty, aromatic mixture. Set aside to marinate for at least 30 minutes (or pop it in the fridge for up to 8 hours for even deeper flavor). This step is what makes the chicken in these Greek Chicken Souvlaki Bowls with Whipped Feta Sauce so mouthwateringly tender and flavorful!
Step 2: Cook the Chicken
Heat a grill pan or sturdy skillet over medium-high heat until nice and hot. Add the marinated chicken cubes and cook for about 4 to 5 minutes per side, turning until each piece is golden brown and cooked through. This ensures you get juicy chicken with a little char—just like souvlaki from your favorite Greek taverna.
Step 3: Make the Whipped Feta Sauce
While the chicken cooks, grab your blender or food processor and blitz together the feta, Greek yogurt, olive oil, lemon juice, grated garlic, and black pepper until totally smooth and creamy. This whipped feta sauce is tangy and rich; it transforms even the simplest ingredient into something you’ll want to eat by the spoonful.
Step 4: Assemble the Bowls
Scoop a generous bed of rice or fluffy quinoa into each bowl, then pile on the cooked chicken, cherry tomatoes, diced cucumber, red onion slices, and Kalamata olives. Drizzle everything generously with the whipped feta sauce; don’t be shy! Top with fresh parsley or dill for a fresh finish. These bowls are bursting with vibrant color and tempting aromas—the Greek Chicken Souvlaki Bowls with Whipped Feta Sauce truly are as beautiful as they are delicious.
Step 5: Serve and Enjoy
Serve the bowls immediately while the chicken is warm and juicy, and let everyone mix the toppings into their grains and sauce. Each forkful will have a balance of creamy, tangy, crisp, and savory flavors thanks to the layers of goodness in every bite!
How to Serve Greek Chicken Souvlaki Bowls with Whipped Feta Sauce
Garnishes
Finish your Greek Chicken Souvlaki Bowls with Whipped Feta Sauce with a generous handful of fresh herbs like parsley or dill, a light dusting of za’atar or extra oregano, and maybe a sprinkle of crumbled feta for extra creaminess. A few lemon wedges on the side always look gorgeous and let your guests add a spritz of brightness.
Side Dishes
Round out your meal with pillowy warm pita bread, a simple Greek salad, or roasted lemon potatoes. Hummus and tzatziki are fantastic on the side as well, allowing everyone to dip and mix their favorite flavors into each creamy, bold bite.
Creative Ways to Present
Try layering the ingredients in glass jars for portable lunch bowls or arrange each topping on a platter for a build-your-own souvlaki bar—the options are endless! These Greek Chicken Souvlaki Bowls with Whipped Feta Sauce also make a showstopping centerpiece when served family-style in a large, colorful bowl passed around the table.
Make Ahead and Storage
Storing Leftovers
Store leftover chicken, grains, veggies, and whipped feta sauce in separate airtight containers in the refrigerator. This keeps everything fresh and prevents the veggies from getting soggy. The leftovers make for a fantastic next-day lunch or quick dinner, and are easy to reassemble in minutes.
Freezing
You can absolutely freeze the marinated (uncooked) chicken for up to two months—just thaw overnight in the fridge before grilling. While cooked chicken and grain bases freeze well, avoid freezing the fresh veggies and whipped feta, as their texture can change. Make the sauce fresh for the best results!
Reheating
To reheat, simply warm the chicken and grain base in the microwave or gently on the stovetop. Let the whipped feta sauce and veggies come to room temperature before assembling your bowl again. This keeps every element tasting as fresh as possible—almost as good as when you first made it!
FAQs
Can I use chicken thighs instead of chicken breast?
Yes, boneless skinless chicken thighs work beautifully in Greek Chicken Souvlaki Bowls with Whipped Feta Sauce. They offer a richer flavor and stay very juicy—just adjust the cooking time as needed, since thighs may take a bit longer to cook through.
Is there a dairy-free option for the whipped feta sauce?
Absolutely! For a dairy-free version, try swapping in a vegan feta alternative and a plant-based Greek-style yogurt. While the flavor will be a little different, you’ll still get that creamy, tangy richness that makes the sauce so special.
How long should I marinate the chicken for the best flavor?
Marinating for at least 30 minutes gives the chicken a good boost of flavor, but if you have time, a couple hours or up to 8 hours in the fridge lets the marinade penetrate more deeply for super savory, juicy results.
Can I prep Greek Chicken Souvlaki Bowls with Whipped Feta Sauce ahead of time?
Definitely! The grains, veggies, and sauce can be prepped a day in advance and kept refrigerated. Cook the chicken fresh for best results, but even marinating it overnight saves prep time when you’re ready to eat.
What’s the best way to meal prep these bowls for lunches?
Portion the rice or quinoa and chicken into individual containers, add the veggies in their own section, and pack the whipped feta sauce in a little container on the side. Assemble everything just before eating for a lunch that feels freshly made every time.
Final Thoughts
If you love meals that are just as fun and satisfying to make as they are to eat, these Greek Chicken Souvlaki Bowls with Whipped Feta Sauce are about to become a weeknight favorite. Gather your freshest ingredients, embrace the vibrant flavors, and bring a little Mediterranean magic to your kitchen tonight!
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Greek Chicken Souvlaki Bowls with Whipped Feta Sauce Recipe
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
These Greek Chicken Souvlaki Bowls with Whipped Feta Sauce are a delicious and satisfying meal. Tender marinated chicken, flavorful whipped feta sauce, and a variety of fresh toppings come together to create a Mediterranean-inspired dish that is perfect for lunch or dinner.
Ingredients
For the Chicken Souvlaki
- 1 1/2 lb boneless skinless chicken breast, cubed
- 3 tbsp olive oil
- Zest and juice of 1 lemon
- 4 cloves garlic, minced
- 1 1/2 tsp dried oregano
- 1 tsp paprika
- 1/2 tsp ground cumin
- Salt & black pepper to taste
For the Whipped Feta Sauce
- 3/4 cup feta cheese, crumbled
- 1/2 cup Greek yogurt
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 small garlic clove, grated
- Black pepper to taste
For the Bowls
- 3 cups cooked rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, sliced
- Fresh parsley or dill for garnish
Instructions
- Marinate the Chicken: In a large bowl, combine olive oil, lemon zest and juice, garlic, oregano, paprika, cumin, salt, and pepper. Add chicken, toss to coat, and marinate for at least 30 minutes.
- Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook chicken for 4–5 minutes per side until fully cooked and golden.
- Make the Whipped Feta Sauce: Blend feta, Greek yogurt, olive oil, lemon juice, garlic, and black pepper until smooth and creamy.
- Assemble the Bowls: Create bowls with rice or quinoa base. Top with chicken, tomatoes, cucumber, red onion, and olives.
- Finish and Serve: Drizzle generously with whipped feta sauce, garnish with fresh herbs, and serve warm.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling, Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 540 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 24 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 40 g
- Cholesterol: 130 mg
