For the Chicken

• 1 1/2 lbs boneless, skinless chicken breasts or thighs
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1/2 teaspoon crushed red pepper flakes
• Juice of 1 lemon
• Zest of 1 lemon
• Salt and black pepper, to taste

For the Spicy Garlic Yogurt Sauce

• 3/4 cup plain Greek yogurt
• 1 small garlic clove, minced or grated
• 1–2 teaspoons hot sauce (adjust to taste)
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon crushed red pepper flakes
• Salt, to taste
• 1–2 tablespoons warm water (to thin if needed)

For the Wrap Assembly

• 4–6 pita breads or flatbreads
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/2 cucumber, diced
• 1/4 red onion, thinly sliced
• Fresh parsley for garnish