A fresh and flavorful dish combining juicy grilled chicken, a sweet-tart strawberry cranberry reduction, and a bright feta orzo salad. This vibrant meal is perfect for summer gatherings, meal prep, or an elegant yet simple weeknight dinner.
Why You’ll Love This Recipe
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Balance of flavors – The savory chicken contrasts beautifully with the fruity, tangy reduction and creamy, herbaceous orzo.
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Quick and easy – Ready in just over 30 minutes, using wholesome, pantry-friendly ingredients.
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Eye-catching and elegant – A visually appealing plate that’s as impressive to serve as it is simple to make.
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Light and nutritious – Offers a satisfying meal that’s protein-rich and full of fresh ingredients.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Chicken & Reduction
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2 boneless, skinless chicken breasts
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1 tbsp olive oil
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Salt and black pepper to taste
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½ cup strawberries, chopped
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¼ cup dried cranberries
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2 tbsp balsamic vinegar
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1 tbsp honey
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2 tbsp water
For the Orzo Salad
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1 cup orzo pasta
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½ cup crumbled feta cheese
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¼ cup chopped fresh parsley
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1 tbsp olive oil
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1 tbsp lemon juice
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Salt and black pepper to taste
directions
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Prepare the orzo salad
Cook orzo according to package directions. Drain and rinse under cold water. Toss with olive oil, lemon juice, feta, parsley, salt, and pepper. Set aside. -
Grill the chicken
Season chicken breasts with salt and pepper. Brush with olive oil and grill over medium-high heat for 5–6 minutes per side or until fully cooked (internal temp 165 °F). Rest briefly, then slice. -
Make the fruit reduction
In a small saucepan, combine chopped strawberries, dried cranberries, balsamic vinegar, honey, and water. Simmer over medium heat for 6–8 minutes until thickened, stirring and lightly mashing the berries for texture. -
Assemble and serve
Spoon orzo salad onto plates, top with sliced grilled chicken, and drizzle with warm strawberry cranberry reduction. Serve immediately.
Servings and timing
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Servings: 4
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Prep time: 15 minutes
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Cook time: 20 minutes
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Total time: 35 minutes
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Calories: 120 kcal per serving
Variations
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Protein swap – Use grilled shrimp, salmon, or tofu in place of chicken.
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Cheese options – Try goat cheese or ricotta salata for a different creamy tang.
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Add veggies – Toss in arugula, spinach, or grilled zucchini for extra nutrition.
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Nut topping – Sprinkle with toasted almonds or walnuts for crunch.
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Citrus twist – Add orange zest to the reduction for a subtle brightness.
storage/reheating
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Refrigerate all components separately in airtight containers for up to 3 days.
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Reheat chicken gently in a skillet or microwave. Orzo salad and reduction can be served cold or warmed.
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Make-ahead tip: Prepare reduction and salad in advance; grill chicken fresh for best flavor.
FAQs
1. Can I use frozen strawberries?
Yes, thaw them first and reduce any added liquid when cooking the sauce.
2. What other pasta works for the salad?
Pearl couscous, farro, or small shells are good substitutes for orzo.
3. Is this meal gluten-free?
Only if you use gluten-free orzo or pasta.
4. Can I prepare everything in advance?
Yes—salad and reduction store well. Cook chicken just before serving or reheat gently.
5. How sweet is the fruit reduction?
It’s sweet-tart; adjust honey for desired sweetness.
6. What’s a good wine pairing?
A light Pinot Noir or rosé pairs beautifully with the fruit and chicken.
7. Can I grill the chicken indoors?
Absolutely—use a grill pan or skillet for stovetop cooking.
8. What herbs can I substitute for parsley?
Basil or mint offers a great fresh note.
9. Is the reduction thick like a glaze?
Yes—it should be spoonable, not runny. Simmer longer for thicker texture.
10. Can I use fresh cranberries?
Yes, though they’re more tart. Add a bit more honey to balance.
Conclusion
Grilled Chicken with Strawberry Cranberry Reduction & Feta Orzo Salad is a delightful fusion of sweet, savory, and herbaceous flavors. Easy to prepare and visually stunning, it’s a versatile dish that’s equally suited to weeknight meals or entertaining with elegance.
[tasty-recipe id=”18989″]