Description
This Honey Dijon Roasted Veggie Medley is a flavorful and nutritious dish that combines a variety of colorful vegetables with a sweet and tangy glaze. Perfect as a side dish or a main meal over grains.
Ingredients
Units
Scale
For the Vegetables
- 2 cups broccoli florets
- 2 cups carrots, sliced
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 1 small red onion, cut into wedges
For the Honey Dijon Glaze
- 3 tbsp olive oil
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp fresh lemon juice or apple cider vinegar
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Preheat the Oven – Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Prepare the Glaze – In a small bowl, whisk together olive oil, Dijon mustard, honey, lemon juice, garlic powder, salt, and black pepper until smooth.
- Coat the Vegetables – Place all vegetables on the prepared baking sheet. Pour the honey Dijon glaze over the vegetables and toss until evenly coated.
- Roast – Spread vegetables into an even layer. Roast for 25–30 minutes, stirring halfway through, until tender and caramelized around the edges.
- Serve – Remove from oven and serve warm as a side dish or over grains for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 14 g
- Sodium: 320 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 0 mg
