This zesty Lemon Butter Salmon is a wholesome one-pan meal that pairs juicy seared salmon with crispy roasted potatoes and broccoli. It’s vibrant, buttery, and packed with nutrients — perfect for a quick weeknight dinner or weekend treat!
Why You’ll Love This Recipe:
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Ready in just 40 minutes with minimal cleanup
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The lemon butter sauce is rich and bright, balancing the roasted veggies perfectly
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High in protein, fiber, and omega-3s
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Family-friendly and meal-prep approved!
Ingredients (Serves 4)
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4 salmon fillets
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1 lb baby potatoes, halved
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2 cups broccoli florets
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3 tablespoons butter
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️ 2 tablespoons olive oil
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2 garlic cloves, minced
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Zest and juice of 1 lemon
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Salt and black pepper, to taste
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Fresh parsley, for garnish
Instructions
1️⃣ Roast the Potatoes
Preheat oven to 400°F (200°C).
Toss the baby potatoes with olive oil, salt, and pepper.
Spread evenly on a baking sheet and roast for 20 minutes.
2️⃣ Add Broccoli
After 20 minutes, add broccoli florets to the baking sheet.
Toss lightly with oil and seasonings. Roast for another 10 minutes, or until everything is golden and crisp.
3️⃣ Cook the Salmon
Meanwhile, heat a skillet over medium heat. Melt the butter and add minced garlic, lemon zest, and lemon juice.
Sear salmon fillets for 3–4 minutes per side, basting with the lemon butter as they cook, until golden and flaky.
4️⃣ Serve It Up
Plate salmon over the roasted potatoes and broccoli.
Drizzle the lemon-butter sauce from the skillet on top and garnish with fresh parsley.
⏱️ Quick Details
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Prep Time: 10 minutes
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Cook Time: 30 minutes
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Total Time: 40 minutes
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Servings: 4
Storage & Meal Prep Tips
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Store leftovers in an airtight container for up to 3 days in the fridge
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Reheat salmon gently to avoid drying it out
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Great for meal prep — just keep the lemon sauce separate until serving
Nutrition (Per Serving – Approx.)
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Calories: 460
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Protein: 34g
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Carbs: 22g
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Fat: 28g
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Fiber: 5g
Recipe Tips & Variations
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Swap broccoli for asparagus, green beans, or zucchini
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Add a pinch of chili flakes for a spicy kick
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Finish with grated Parmesan for extra umami flavor
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Make it dairy-free by using olive oil only
Lemon Butter Salmon with Crispy Potatoes & Broccoli
- Total Time: 45 minutes
- Yield: 4-servings
Description
This wholesome one-pan dinner brings together flaky lemon-butter salmon, crispy roasted potatoes, and tender broccoli for a vibrant, satisfying meal. Quick to prepare and loaded with flavor — it’s the perfect balanced weeknight dinner.
Ingredients
Notes
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Swap broccoli for asparagus or green beans if preferred.
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Add a pinch of red pepper flakes to the butter for heat.
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- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American