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Lemon Dijon Shrimp Orzo Bowl with Lemon Feta Yogurt Sauce Recipe

Lemon Dijon Shrimp Orzo Bowl with Lemon Feta Yogurt Sauce Recipe


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4.8 from 16 reviews

  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Lemon Dijon Shrimp Orzo Bowl with Lemon Feta Yogurt Sauce is a flavorful and satisfying dish perfect for a quick and delicious meal. Succulent shrimp, orzo pasta, fresh vegetables, and a tangy yogurt sauce come together to create a delightful bowl of goodness.


Ingredients

Units Scale

For the Lemon Dijon Shrimp:

  • 1 lb shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • Zest and juice of 1 lemon
  • Salt and black pepper to taste

For the Lemon Feta Yogurt Sauce:

  • 1/2 cup Greek yogurt
  • 1/4 cup crumbled feta cheese
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Additional Ingredients:

  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Cook Orzo: Cook orzo according to package instructions, drain, and set aside.
  2. Prepare Shrimp: Toss shrimp with olive oil, garlic, Dijon mustard, lemon zest, lemon juice, salt, and pepper. Cook shrimp in a skillet until pink and cooked through.
  3. Make Yogurt Sauce: Mix Greek yogurt, crumbled feta, lemon juice, lemon zest, salt, and pepper until smooth.
  4. Assemble Bowl: Toss cooked orzo with cherry tomatoes and baby spinach. Top with cooked shrimp. Drizzle Lemon Feta Yogurt Sauce over the bowl.
  5. Garnish and Serve: Garnish with chopped parsley and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 300mg