Description
This Lemon Garlic Chicken Orzo with Garlic Whipped Feta recipe is a delightful combination of tender chicken, flavorful orzo, and creamy whipped feta with a zesty kick. Perfect for a satisfying meal that’s both comforting and refreshing.
Ingredients
Units
Scale
For the Chicken:
- 2 large chicken breasts, thinly sliced
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp lemon zest
- Salt and pepper, to taste
For the Orzo:
- 1 cup orzo pasta
- 2 cups low-sodium chicken broth
- 1 tbsp olive oil
- Salt, to taste
For the Garlic Whipped Feta:
- 1/4 cup crumbled feta cheese
- 2 tbsp Greek yogurt or cream cheese
- 1 garlic clove, minced
- 1 tsp lemon juice
- Salt and pepper, to taste
For Topping & Garnish:
- 2 tbsp fresh parsley, chopped
- Optional: lemon wedges
Instructions
- Cook the Orzo: Bring chicken broth to a boil in a medium saucepan. Add orzo and cook until al dente (about 8–10 minutes). Drain any excess liquid and stir in olive oil and salt.
- Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Add chicken slices, garlic, oregano, lemon zest, salt, and pepper. Cook 4–5 minutes per side until golden brown and cooked through.
- Make Garlic Whipped Feta: In a small bowl, combine crumbled feta, Greek yogurt, minced garlic, lemon juice, salt, and pepper. Whip with a fork or small whisk until creamy.
- Assemble the Bowl: Place cooked orzo in serving bowls, top with sliced chicken, and dollop garlic whipped feta on top. Garnish with chopped parsley and optional lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 440 kcal
- Sugar: 2 g
- Sodium: 670 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 95 mg
