Description
These Mediterranean Beef Wraps are bursting with flavor, featuring seasoned ground beef, a zesty Spicy Lemon Honey Feta sauce, and a colorful array of fresh vegetables all wrapped up in a warm pita bread. Perfect for a quick and delicious meal!
Ingredients
Units
Scale
For the Seasoned Beef
- 1 lb ground beef
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon chili flakes
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
For the Spicy Lemon Honey Feta Sauce
- 3/4 cup feta cheese, crumbled
- 1/3 cup Greek yogurt
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon hot sauce or chili paste
- 1 tablespoon olive oil
- 1 small garlic clove, grated
Wrap Ingredients
- 4 large pita breads or flatbreads
- 1 cup shredded lettuce
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/3 cup kalamata olives, sliced
- 2 tablespoons fresh parsley, chopped
Instructions
- Cook the Beef – Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant. Cook ground beef until browned. Stir in spices and lemon juice.
- Make the Spicy Lemon Honey Feta – Blend feta, Greek yogurt, honey, lemon, hot sauce, olive oil, and garlic until smooth.
- Prepare the Wraps – Warm pita breads. Spread feta sauce on each wrap.
- Assemble – Add seasoned beef and toppings. Wrap and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop, Blender
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
