Description
Create a vibrant Mediterranean Tapas Board with Roasted Vegetables and Feta, perfect for gatherings or a delicious night in. This spread features an array of flavors and textures that will delight your taste buds.
Ingredients
For the Roasted Vegetables
- 1 zucchini, sliced into rounds
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small eggplant, cubed
- 1 red onion, cut into wedges
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
For the Feta & Dips
- 1 cup crumbled feta cheese
- 1 tbsp olive oil
- 1/2 tsp dried thyme or oregano
- 1/2 tsp chili flakes (optional)
- Simple Lemon Herb Yogurt Dip:
- 1 cup Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 tbsp fresh parsley, chopped
- Pinch of salt
Board Add-Ons
- 1 cup hummus
- 1/2 cup kalamata olives
- 1/2 cup cherry tomatoes
- 1/2 cucumber, sliced
- Warm pita bread or flatbread
- Optional: toasted nuts (almonds, pistachios)
Instructions
- Roast the Vegetables
Preheat the oven to 425°F (220°C). Toss zucchini, bell peppers, eggplant, and red onion with olive oil, salt, pepper, and oregano. Spread on a baking sheet and roast for 20–25 minutes until tender and slightly caramelized.
- Prepare the Feta & Yogurt Dip
Place crumbled feta in a serving dish, drizzle with olive oil, sprinkle thyme, and chili flakes. Whisk together Greek yogurt, lemon juice, olive oil, parsley, and salt until smooth.
- Assemble the Tapas Board
Arrange roasted vegetables, feta, hummus, cherry tomatoes, cucumber, olives, and warm pita bread on a large serving board. Optionally add toasted nuts for garnish.
- Serve
Serve at room temperature or slightly warm. Guests can enjoy the mix of veggies, feta, and dips inside pita bread or individually.
Notes
- Feel free to customize the board with your favorite Mediterranean ingredients.
- Adjust seasoning and spice levels to suit your taste preferences.
- Add a drizzle of balsamic glaze for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Roasting, Assembling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 9g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 14g
- Cholesterol: N/A
