Description
This Protein-Packed Salad Bowl is loaded with grilled chicken, eggs, fresh veggies, and leafy greens for a nutrient-rich meal that’s as delicious as it is healthy. Perfect for lunch or dinner!
Ingredients
Units
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- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups mixed greens (spinach, arugula, romaine)
- 2 hard-boiled eggs, halved
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber slices
- 1/4 cup green peas
- 1/4 cup olives
- 1/4 cup feta cheese (optional)
- 2 tablespoons balsamic vinaigrette
Instructions
- Marinate & Grill Chicken: Coat chicken in olive oil, paprika, garlic powder, salt, and pepper. Grill for 5-7 minutes per side. Let rest, then slice.
- Prepare Salad Base: In a large bowl, combine mixed greens, tomatoes, cucumbers, peas, and olives.
- Add Protein: Place sliced grilled chicken and hard-boiled eggs on top.
- Dress & Serve: Drizzle with balsamic vinaigrette and enjoy!
Notes
- Swap grilled chicken for salmon or tofu for variety.
- Add quinoa or chickpeas for extra protein and fiber.
- Use homemade dressing for a fresh, tangy flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean