Name: wl with Roasted Garlic Feta Yogurt Sauce Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 2 large chicken breasts; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1 tablespoon Dijon mustard; 3 cloves garlic, minced; 1 teaspoon dried oregano; ½ teaspoon paprika; 1 teaspoon salt; ½ teaspoon black pepper; 1 cup dry orzo pasta; 2 cups low-sodium chicken broth; 1 tablespoon olive oil; ½ teaspoon salt; 1 whole garlic head; 1 teaspoon olive oil; 1 cup Greek yogurt; ½ cup feta cheese; 1 tablespoon lemon juice; 1 tablespoon olive oil; 1–2 tablespoons warm water (to thin if needed); Salt and black pepper to taste; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; ¼ cup red onion, thinly sliced; 2 tablespoons fresh parsley, chopped; 1 tablespoon fresh dill, chopped; Lemon wedges for serving

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Say hello to your new favorite weeknight dinner: wl with Roasted Garlic Feta Yogurt Sauce! This zesty Lemon Dijon Chicken Orzo Bowl is a flavor-packed, Mediterranean-inspired meal loaded with juicy marinated chicken, tender orzo, and all the vibrant toppings your heart could desire. The real star, though, is the roasted garlic feta yogurt sauce — creamy, tangy, and aromatic, with a mellow sweetness from slow-roasted garlic. Every bite is a fresh, colorful celebration, perfect for cozying up or impressing at your next gathering.

wl with Roasted Garlic Feta Yogurt Sauce Recipe - Recipe Image

Ingredients You’ll Need

The heart of this wl with Roasted Garlic Feta Yogurt Sauce is its simple, honest ingredients. Each one brings texture, flavor, or that pop of color you just can’t replicate, making every component essential for the dish’s delicious harmony.

Chicken breasts: The main protein, juicy and perfectly seasoned thanks to a lively marinade.
Olive oil: Adds richness and helps deliver that signature Mediterranean flavor; used in both the marinade and cooking.
Fresh lemon juice: Brightens everything up and tenderizes the chicken while giving the sauce an essential tang.
Dijon mustard: Offers a zippy bite that balances the subtle heat of the other seasonings.
Garlic: Supplies a sharp punch in the marinade and an irresistible sweetness when roasted for the sauce.
Dried oregano: Brings herby notes that evoke classic Greek cooking.
Paprika: Adds gentle warmth and a lovely, inviting color.
Salt and black pepper: Essentials for seasoning every layer just right.
Orzo pasta: Tender, rice-shaped pasta makes the perfect fluffy base for your bowl.
Chicken broth: Cooks the orzo with extra flavor, so every bite hums with savoriness.
Feta cheese: Creamy and tangy, feta is the backbone of the unforgettable sauce.
Greek yogurt: Makes the roasted garlic feta yogurt sauce velvety and cool, with a healthy twist.
Cherry tomatoes: Juicy bites add sweetness and a pop of color.
Cucumber: Brings crunch and fresh, cooling vibes to each forkful.
Red onion: Sharp and slightly sweet, sliced thinly for balance in every bite.
Fresh parsley and dill: Bright, herby garnishes that make each bowl feel elevated.
Lemon wedges: For serving and squeezing, delivering the final touch of zesty brightness.

How to Make wl with Roasted Garlic Feta Yogurt Sauce

Step 1: Roast the Garlic

Start by preheating your oven to 400°F (200°C). Take a whole head of garlic and slice the very top off—just enough to reveal those cloves. Drizzle with olive oil, then wrap the whole head snugly in foil. Roast for about 30-35 minutes until the cloves are caramelized, buttery, and deeply fragrant. Once cooled, simply squeeze out the roasted goodness; this is what transforms the feta yogurt sauce from good to unforgettable.

Step 2: Marinate the Chicken

Time to infuse the chicken with all those big, bright flavors. In a bowl, whisk together olive oil, fresh lemon juice, tangy Dijon mustard, minced garlic, oregano, paprika, salt, and black pepper. Add the chicken breasts and toss until they’re thoroughly coated in the marinade. Let them rest for at least 20 minutes (or pop them in the fridge for up to 4 hours) so every inch absorbs those vibrant spices and citrus.

Step 3: Cook the Orzo

While the chicken marinates, bring chicken broth to a boil in a saucepan. Add your orzo and a dash of salt, then let it simmer gently for 8–10 minutes. Give it a stir now and then so nothing sticks. When the orzo is just tender, drain off any excess liquid and toss with a drizzle of olive oil for a silky finish that keeps the pasta from clumping. Set aside and try not to sample too much!

Step 4: Cook the Chicken

Heat up a skillet over medium heat and lay the marinated chicken breasts in. Cook for 5–7 minutes on each side, letting them get a golden, caramelized crust. Once cooked through and juicy (aim for an internal temp of 165°F or 74°C), set them aside to rest for five minutes—this keeps all those tasty juices locked inside. Slice just before assembling your bowl.

Step 5: Prepare the Roasted Garlic Feta Yogurt Sauce

Grab your roasted garlic and pop the cloves into a blender or food processor, along with Greek yogurt, crumbled feta, lemon juice, and olive oil. Blend everything together until smooth and dreamy. If the sauce feels thick, add a splash of warm water to reach that ideal, creamy drizzle consistency. Season to taste with salt and black pepper. This roasted garlic feta yogurt sauce is what takes wl with Roasted Garlic Feta Yogurt Sauce totally over the top.

Step 6: Assemble the Bowls

Now comes the fun part! Divide the orzo between your serving bowls as a fluffy base. Layer on the juicy lemon Dijon chicken slices, then scatter cherry tomatoes, crisp cucumber, and slivers of red onion over the top. Finish with a flurry of fresh parsley and dill, then let everyone drizzle on as much roasted garlic feta yogurt sauce as their heart desires.

Step 7: Finish and Serve

Just before serving, tuck in a few lemon wedges for everyone to squeeze over their bowl. The finished wl with Roasted Garlic Feta Yogurt Sauce is a rainbow of freshness and flavor, ready to impress at the dinner table or dazzle as a packed lunch!

How to Serve wl with Roasted Garlic Feta Yogurt Sauce

Garnishes

The finishing touches really count! A sprinkle of extra fresh dill or parsley right before eating delivers an extra burst of aroma. A crack of black pepper and a big swoosh of that fabulous roasted garlic feta yogurt sauce right over the top sends the presentation — and flavor — to the next level. Lemon wedges on the side are never optional in my book.

Side Dishes

This wl with Roasted Garlic Feta Yogurt Sauce is already a complete meal, but a crisp Greek salad or some warm pita bread makes a lovely companion on the table. If you’re feeling extra, serve with grilled vegetables or a small mezze platter for sharing. A chilled glass of white wine wouldn’t hurt, either!

Creative Ways to Present

Let your inner artist shine! Layer everything in a glass bowl for a show-stopping look at a potluck, or serve “build your own” bowls for a crowd, letting everyone customize their wl with Roasted Garlic Feta Yogurt Sauce. Leftovers? Stuff them into a pita, wrap up in a flatbread, or pile high onto a bed of greens for an epic salad the next day.

Make Ahead and Storage

Storing Leftovers

To keep your wl with Roasted Garlic Feta Yogurt Sauce fresh, store components separately in airtight containers in the fridge. Chicken, orzo, and toppings will all keep for up to 3 to 4 days, and the sauce stays lovely and creamy for just as long.

Freezing

The marinated or cooked chicken can be frozen for up to 2 months; simply slice before freezing for quick thawing. The orzo freezes well, too, but skip freezing the fresh veggies and sauce, as their texture won’t be the same after thawing.

Reheating

Warm chicken and orzo in the microwave or gently in a skillet with a splash of broth to bring back their just-cooked texture. The sauce is best served cold or at room temperature, but if it firms up in the fridge, just whisk in a little warm water before drizzling over your reheated bowl.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are extra juicy and flavorful — just adjust cooking time since they might need a little longer. The marinade and sauce work just as beautifully.

Is there a dairy-free version of the sauce?

For a dairy-free spin on wl with Roasted Garlic Feta Yogurt Sauce, try using a thick coconut or almond-based yogurt and substitute with a vegan feta-style cheese. The flavor will be different but still delicious!

Can I prep the wl with Roasted Garlic Feta Yogurt Sauce bowls ahead for meal prep?

Yes, this recipe is wonderful for meal prep! Store each component separately, and assemble fresh when you’re ready to eat for maximum crunch and flavor.

What’s the best way to thin the roasted garlic feta yogurt sauce?

Gradually whisk in warm water one tablespoon at a time until the sauce reaches your desired consistency. Let it sit for a minute; the feta thickens things naturally, so adjust as needed right before serving.

Can I make the orzo gluten-free?

Easy fix! Just use a gluten-free orzo or small gluten-free pasta shape. Everything else in the wl with Roasted Garlic Feta Yogurt Sauce recipe is naturally gluten-free!

Final Thoughts

If you’re looking for a fresh, crowd-pleasing meal that hits all the right notes, don’t wait another minute to try wl with Roasted Garlic Feta Yogurt Sauce. Each step is easy, every ingredient shines, and the finish is an explosion of flavors you’ll want to enjoy again and again. Gather your ingredients, grab a bowl, and let the Mediterranean take over your kitchen!