Description
A flavorful and satisfying recipe for Mediterranean Ground Turkey Wraps with a zesty Whipped Spicy Lemon Honey Feta sauce. These wraps are packed with seasoned ground turkey, fresh vegetables, and a creamy feta sauce that adds a tangy kick to every bite.
Ingredients
Units
Scale
For the Ground Turkey:
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
For the Wraps:
- 4 large wraps or flatbreads
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onion
For the Whipped Spicy Lemon Honey Feta:
- 1/2 cup feta cheese, crumbled
- 1/3 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon chili flakes
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
Instructions
- Cook the Ground Turkey: Heat olive oil in a skillet, add ground turkey, and cook until browned. Season with paprika, garlic powder, cumin, oregano, salt, and pepper.
- Prepare the Whipped Feta Sauce: Blend feta cheese, Greek yogurt, honey, chili flakes, lemon juice, and olive oil until smooth.
- Assemble the Wraps: Warm the wraps, spread feta sauce, add turkey, lettuce, tomatoes, and onion. Drizzle extra sauce, fold, and serve.
Notes
- You can customize these wraps with additional toppings like olives or cucumbers.
- Adjust the spice level of the feta sauce by adding more or less chili flakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying, Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 480 kcal
- Sugar: 8g
- Sodium: 860mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 105mg
