Crispy Chickpeas

• 1 can chickpeas, drained and patted dry
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Roasted Sweet Potatoes

• 2 medium sweet potatoes, peeled and cubed
• 2 tablespoons olive oil
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cinnamon (optional)
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Whipped Feta

• 4 oz feta cheese
• 1/3 cup Greek yogurt
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 2 cloves garlic
• 2–3 tablespoons water (to thin if needed)
• Pinch of salt

Garlic Honey

• 2 tablespoons honey
• 2 cloves garlic, finely grated
• 1 tablespoon olive oil
• Pinch of chili flakes (optional)

Bowl Base

• 1 cup cooked quinoa or rice
• 1/2 cup fresh spinach or arugula
• Fresh parsley, chopped