Description
This Mediterranean Ground Chicken Wrap is a flavorful and satisfying meal featuring seasoned ground chicken and a creamy hot honey feta sauce, wrapped in a tortilla with fresh veggies.
Ingredients
Units
Scale
For the Ground Chicken:
- 1 lb ground chicken
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the Wrap:
- 4 wraps or tortillas
- 1/2 cup lettuce, shredded
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- Fresh parsley for garnish
For the Creamy Hot Honey Feta Sauce:
- 1 cup feta cheese, crumbled
- 1/2 cup Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons hot honey
- 1 clove garlic
- Black pepper to taste
Instructions
- Cook the Ground Chicken: Heat olive oil in a skillet, cook ground chicken until browned. Add garlic, paprika, oregano, cumin, salt, and pepper. Cook until fragrant.
- Make the Creamy Hot Honey Feta Sauce: Blend feta, Greek yogurt, olive oil, lemon juice, hot honey, garlic, and black pepper until smooth.
- Prepare the Wraps: Warm tortillas, fill each with chicken, lettuce, tomatoes, cucumber, and red onion.
- Assemble: Drizzle with creamy hot honey feta sauce, sprinkle parsley, wrap tightly.
- Serve: Enjoy immediately!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop, Assembly
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 630
- Sugar: 7g
- Fat: 36g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 38g
