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l with Whipped Goat Cheese and Hot Honey Recipe

l with Whipped Goat Cheese and Hot Honey Recipe


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4.9 from 17 reviews

  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in a delightful and flavorful dish with this Crispy Chickpea & Sweet Potato Bowl featuring the richness of Whipped Goat Cheese and a touch of Hot Honey. A balanced blend of textures and tastes awaits in every bite.


Ingredients

Units Scale

Crispy Chickpeas

  • 1 can chickpeas, drained and patted dry
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Roasted Sweet Potatoes

  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Whipped Goat Cheese

  • 4 oz goat cheese
  • 1/3 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 2 cloves garlic, finely grated
  • 23 tablespoons water (to thin if needed)
  • Pinch of salt

Hot Honey

  • 2 tablespoons honey
  • 1 teaspoon hot sauce (adjust to taste)
  • Pinch of chili flakes

Bowl Base

  • 1 cup cooked quinoa or rice
  • 1/2 cup fresh spinach or arugula
  • Fresh parsley, chopped

Instructions

  1. Preheat oven to 200°C (400°F) and line a baking tray.
  2. Toss chickpeas with olive oil, paprika, cumin, garlic powder, salt, and pepper. Spread on half the tray.
  3. Toss sweet potatoes with olive oil, paprika, garlic powder, cinnamon (if using), salt, and pepper. Spread on the other half.
  4. Roast for 25–30 minutes until sweet potatoes are tender and chickpeas are crispy.
  5. Blend goat cheese, Greek yogurt, olive oil, lemon juice, honey, garlic, water, and salt until smooth.
  6. Mix honey with hot sauce and chili flakes for hot honey.
  7. Assemble bowls with quinoa or rice base, spinach, sweet potatoes, and chickpeas.
  8. Drizzle with whipped goat cheese and hot honey.
  9. Garnish with fresh parsley and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking, Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 500 kcal
  • Sugar: 14g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Carbohydrates: 68g
  • Fiber: 12g
  • Protein: 16g