Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Wrap with Garlic Hot Honey Yogurt Sauce Recipe

Wrap with Garlic Hot Honey Yogurt Sauce Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 21 reviews

  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Enjoy a taste of the Mediterranean with these flavorful ground beef wraps topped with a zesty garlic hot honey yogurt sauce. Packed with savory spices and fresh veggies, this dish is a perfect blend of hearty and tangy flavors.


Ingredients

Units Scale

For the Ground Beef

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon chili flakes (optional)
  • 2 tablespoons tomato paste
  • 2 tablespoons water

For the Garlic Hot Honey Yogurt Sauce

  • 1 cup Greek yogurt
  • 2 tablespoons honey
  • 12 teaspoons hot sauce (adjust to taste)
  • 1 clove garlic, finely grated
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Pinch of salt

For the Wrap Assembly

  • 4 large flatbreads or pita wraps
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • Fresh parsley, chopped
  • Optional: olives or pickled onions

Instructions

  1. Sauté Aromatics: Heat olive oil in a skillet, cook onion until softened, then add garlic.
  2. Cook Ground Beef: Brown ground beef, season with spices, add tomato paste and water, simmer.
  3. Prepare Yogurt Sauce: Mix Greek yogurt, honey, hot sauce, garlic, lemon juice, olive oil, and salt until creamy.
  4. Assemble Wraps: Warm flatbreads, spread yogurt sauce, add beef, veggies, feta, parsley, olives/onions. Fold and serve.

Notes

  • You can customize the spice level by adjusting the amount of hot sauce in the yogurt sauce.
  • Feel free to add your favorite Mediterranean toppings like hummus or tzatziki to the wrap.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 510 kcal
  • Sugar: 9g
  • Sodium: 650mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 75mg